You’ve probably head of the desired “thigh gap” and would like to get one yourself if you can. Unfortunately, thigh gaps are totally hereditary. You can’t create one without being of normal weight, having the right genetics, and/or having plastic…
Exercises You Can Do to Pump Up Your Flat Butt
One thing awesome about your butt is that even if it’s small or flat it can be improved. You can reduce the fat on your butt and then build the muscle back on to make the appearance look better. A…
How to Get Rid of a Double Chin
Being overweight can lead to a double chin, but so can age. Many of the facial muscles responsible for keeping the chin taut are often not used that much, especially as we age. The muscle that causes the double chin,…